Myriam Chatzivasileiou7 hours ago4 min readHow to Recognize and Combat Signs of Emotional ExhaustionIn today’s fast-paced, high-pressure world, emotional exhaustion is becoming an all-too-common experience. Whether caused by work stress,...
Myriam Chatzivasileiou1 day ago3 min readThe Power of Positive Affirmations in Mental HealthIn today's fast-paced world, where stress, anxiety, and negativity often dominate our thoughts, the importance of mental health is more...
Myriam Chatzivasileiou4 days ago5 min readNavigating Relationships During Recovery: Setting BoundariesRecovery is a deeply personal journey, whether it's from addiction, mental health challenges, or trauma. As you work on healing and...